Many times I speak with clients who believe they are the only ones who have a “messy” home.
Uh, NO!
Just this week I explained to a new client the difference between messy and disorganized. So here it is for you too!
My Definitions:
Messy: Messy occurs when you don’t take the time to put things where they belong, when you leave the dishes for a couple of days in the sink or in the living room. Messy is when the laundry sits around the house when it needs to either be in a hamper or be in the wash. Messy is when there is no system for junk mail and it ends up being in every room of the house.
Now, I am not speaking about one individual, so please don’t think this is in anyway about you!
What is Disorganized then?
Disorganized is not being able to find what you want, when you want it. If it takes you more than a few minutes to find something (like keys for instance) then you may need to take a look at how often you misplace things. Are they ever in their rightful “home”?
I am including here some pictures to give you an idea of what I am speaking about, so take a look.
Life is not always what it seems.
Suppose for instance this was your kitchen. Yes, I know it is beautiful, but if you’d take a look inside their cabinets they may have some of the same issues that you have. Dead space that isn’t usable in any way, shape or form.
We, as Americans, have a tendency to move from place to place several times over the course of our lives. I, personally, have moved six times over the last twenty eight years.
So, if you are like everyone else in America, you probably take everything with you from place to place. Unfortunately, this picture is a measurement of just that practice.
I have a few simple rules for this:
1. Before moving sort through your belongings and pare them down to manageable levels. If that printer that you see above doesn’t work for you anymore, then donate it!
Does this picture make you cringe? I would have to take a deep breath and stare at it for a while before being able to categorize what I see and deciding what needs to be done. If you’re with me, we could do this together!!
We all have some stored items in our homes. Things that mean something to us, usually from someone who has died or love. The rule for this:
2. If you love the person, but not the item; donate the item and send the person a thank you note.
3. If you can’t do that, then you have already made the decision that it will live with you for a while. Understanding this will relieve some of your angst over storing it.
So, how does being messy or disorganized affect your body and mind and even possibly your spirit?
Your body can show obvious signs of stress.
High blood pressure
Anxiety attacks
Overeating from stress
Your mind (your brain) fires off more synapses in attempting to deal with the overload, causing some of the symptoms above. Think about that one.
Your soul or spirit may be dampened by the overload of messy and disorganized because it wants to feel loved and lightened.
We’ll talk more about these three in a later post.
For now, consider these and if you are going to comment, make it relevant to the post please. I’ve been getting a lot of spam.
Denise

